When looking for acid reflux responses, you may not have the information you need to prevent symptoms. There are a number of things you can do to cure the reflux. You can make a good choice by knowing what your choice is, before deciding on a path. Have dinner about 3 hours before going to bed. The acid in your stomach remains on waking and getting up. By lying, both can rise again. Baca Juga : Cara Membesarkan Alat Vital This will help overcome hunger as you will feel thirsty. If you drink with food, your stomach may feel fuller, your stomach will not get mad when eating, and the acid will not get back into the esophagus. Maintaining a healthy weight can help heal the symptoms of your acid reflux. A smooth elm covers your stomach and reduces the gastric mucosa in the gastric mucosa. This thickening protects your stomach from the inner protective layer from harmful stomach acids. Many people only take one or two tablespoons of water after eating and at bedtime ...